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You don't have to be healed to start living. This companion journal walks beside Debra Wilson's book, chapter by chapter. Every reflection question from the book has its own page, in the same order, with room to answer it honestly. Then
You don't have to be healed to start living.
This companion journal walks beside Debra Wilson's book, chapter by chapter. Every reflection question from the book has its own page, in the same order, with room to answer it honestly. Then it gives you space to write what you're ready to release and to name what you're choosing to live.
Whether you're reading the paperback or listening to the audiobook, this is your place to pause, write, and reconnect with what you already know.
Questions to sit with. Space to write. Room to live.
WHAT'S INSIDE
- All 26 reflection questions from the book, one per page, across seven chapters: The Endless Fix, Avoidance Dressed As Peace, Emotional Agility, Boundaries Without Bitterness, Access Revoked, Lessons From the Fire, and Living Is Healing
- A "Where I'm Starting" page to mark where you are today
- Free-write pages at the end of most chapters for whatever is still unfinished
- A Closing Reflection: pages to write what you're ready to release, "What I'm Choosing to Live," a letter to yourself, a living list of joys you're welcoming back, Quiet Healing, and Random Tuesday Gratitude
- A short guide to using it. Skip around, leave a page blank, come back later.
Published by DFW Publishing
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